Meet one of our hosts Simbarashe Zvavamwe who holds a doctorate degree in pharmacy. Dr. Zvavamwe is a young pharmacist at one of the leading retail stores in the US 🇺🇸. _____________
He started the page “rxgainz” to promote his slogan “fitness over pills” to inspire people to consider diet and exercise before initiating pharmacotherapy. As a former patient that underwent surgery for bowel obstruction and a hernia, he believes people ought to live healthier lifestyles as it reaps benefits later on in life financially and physically.
As a healthcare provider he believes many of the disease states such as dyslipidemia, type 2 diabetes and hypertension can be reversed with proper diet and exercise. Dr. Zvavamwe stresses the importance of self-care as medical disparities are higher in people of color “Blacks” and more work still needs to be done to cater for the minorities. So follow him on his journey to 200lbs “lean mass” as he shares with you some of the challenges/changes he has made to live a healthier lifestyle and make these GAINZ!
Checkout his session below